It’s back to school !

Back to school is the ideal time to form good habits and talk about a balanced diet!
Incorporating fruits and vegetables into children’s meals and snacks can really help them stay fit and focused throughout their school day.

Fruits like apples, clementines and nectarines are great for quick and healthy snacks. As for vegetables, carrot or cucumber sticks with a little sauce can make breaks more fun and nutritious.

Encouraging children to choose colorful foods can also inspire them to discover new tastes. A balanced diet, rich in vitamins and minerals, is essential for their growth and well-being. Don’t hesitate to involve children in meal preparation, this can motivate them to eat more fruits and vegetables!

If you have any personal recipes or meal ideas, share them with us