Fall/Winter collection of fruits and vegetables

Like spring and summer, fall and winter offer a range of tasty fruits and vegetables. They are also adapted to the nutritional needs of the body during the colder months. In particular strengthening the immune system.

Here is an overview of fruits and vegetables at MARQUILLANES :
Sweet potato, they are rich in vitamin A, C and minerals. They improve liver functions, thanks to anthocyanins, powerful antioxidants.
Cauliflower, rich in vitamins, low in calories. It is a good ally for digestion thanks to the fibers it contains
Broccoli, high concentration of vitamins A, C and minerals. It helps protect the eyes.
Persimmon, excellent source of vitamin B9, fiber and antioxidants, which helps fight free radicals and protect cells.
Fig, it promotes cardiovascular health and important fiber intake.
Mandarin and Orange, they are known for being rich in Vitamin C, which helps strengthen the immune system.
Pomegranate improves cardiovascular balance thanks to the antioxidants it contains.

Don’t hesitate to incorporate them into your meals to benefit from their benefits and explore new recipes to enjoy them!

The philosophy of MARQUILLANES is to draw from the heart of nature, fruits and vegetables with healthy virtues for the health of consumers in order to offer a range of diverse products at all prices to allow everyone to eat well.